What are you seeking?
Have you recently lost someone who you loved? Have you been seeking your soul mate (or even just a mate) to no avail? Have you recently moved and lost your support network of friends and family?
Then experience the healing power of someone deeply listening to you. Often we feel lonely because no one hears our true voice or the intimate things that burden us. Spiritual Direction is a safe place to share all you have been longing to express and realize that you are not alone in this. It’s amazing how talking gives you greater insight and clarity.
If you are struggling with loneliness, feeling unsupported, or grief from loss of a loved one, then Healing Touch can help you find relief. Some report feeling more connected to the spiritual world and to a God who is loving and supporting them. Some feel like they receive a message or some guidance on how to move forward. Others experience a release of emotion and an opening of a space for joy to enter. Grief and loneliness have physical symptoms as well. Come and see how Healing Touch can lift the heaviness of your fatigue, relieve your back pain, or clear your foggy-headedness.
Rest and Peace
Having trouble sleeping? Find that your thoughts and worries keep cycling over and over in your head and you want them to stop? Are you experiencing panic attacks?
Healing Touch can quiet your mind, clear out negative thought patterns, and calm your energy so that you can have real rest. (In studies, it has been proven to activate your parasympathetic nervous system, leading to the relaxation response.)
Then dive into your story to find the root of your anxiety and fears. Create new thought patterns to rewire your brain. Learn how to manage your anxiety with meditation and exercise.
Let’s create a plan together to free you from your anxiety. Allow me to be a support, an accountability partner, or a sounding board.
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Do you feel restless and need a change but you’re not sure what? Are you trying to make a big decision in your life right now but are unsure which direction to choose?
Meeting with a Spiritual Director can help you to clarify your desires and your calling. Allow me to lead you through discernment exercises to notice where God is moving in your life. The answer is already inside of you and we can find it together!
Click the image to listen to my view on Spiritual Direction in a clip from my interview with Charlotte Spirituality Center.