Charlotte Wellness Events

You Won’t Want to Miss These Opportunities!

No matter your schedule, we have something to meet your needs. Treat yourself to some self-care and connect with other like-minded individuals in the community.

Spring Wellness Happy Hour at a local Brewery

Come out for a night of yoga, mini Healing Touch sessions, and mindfulness activities (think coloring mandalas and zentangling). Make time to mingle with other participants over beverages and tasty treats.

Fall Equinox Morning Retreat at Latta Nature Preserve

Through movement, mindfulness, and nature you will become more grounded, centered, and balanced. Take this time to explore what invitation the changing season holds for you.

Saturday Women’s Retreat at the Farm

Delight yourself with a getaway to a local farm to find rest, peace, and connection with other women. Choose from a menu of sessions to cater to your own self-care.

Winter Solstice Morning Retreat

Join us for a cozy morning at Lake Wylie where you’ll release the tension in your body through a gentle yoga flow, clear your mind with a guided meditation, and connect with your spirit through journaling.

Reviews

Jackie J.

“For the cost of a cocktail, the Wellness Happy Hour offers so much more: balance and relaxation through yoga, meditation, and Reiki, all with a warm and welcoming group of people.”

Rating: 5 out of 5.

Sara C.

“This morning retreat was a great way to start my weekend and connect with myself and nature. I came in from a stressful week and was able to feel relaxation.”

Rating: 5 out of 5.

Sarah M.

“It was a relaxing and rejuvenating day in a beautiful location.”

Rating: 5 out of 5.

Whitney H.

“An excellent way to start a day and weekend! Loved the opportunity to reflect on the closing of one season and set an intention for the next.”

Rating: 5 out of 5.

Sip, Paint, and Meet Your Spirit Animal at Sip City in Plaza Midwood

This event blends creativity and intuition to help you explore your spirit animal — a symbolic guide that represents aspects of your personality, energy, and deeper wisdom. It’s a fun, meaningful way to reconnect with yourself through art.

Heart Mapping at Activation Studios

Through guided meditation and journaling, you will connect with your inner heart. Then intuitively choose the mediums that feel best to you to create an image of your heart and the message that it has for you.

Decorate Greeting Cards at Activation Studios

Learn the lost art of letter writing and then use your choice of mediums to decorate greeting cards for the holidays

Self Love Women’s Retreat at The Little House

Join us for a Saturday morning of reflection, release, healing, and empowerment.