Our bodies are giving us messages all of the time. Chronic pain or unusual disorders (like a skin rash) often appear when we are not listening to something important that our intuition is trying to tell us. Our physical body manifests the urgency to get us to pay attention. Photo by RF._.studio on Pexels.com Let… Continue reading Body Talks: Listen to the Messages from Your Body
Category: Matters of the Heart
Living A #prolificLIFE
"Well, it's just sad to be cut down relatively young, still full of things to offer the world. It's super sad." I was listening to Dave McOmie, on a This American Life episode, telling about cracking open the iconic Prince's vault shortly after he died. As I listened, I couldn't help but compare Prince's vault… Continue reading Living A #prolificLIFE
How I Rediscovered A Lost Dream Through Energy Work
Do you want to know why I finally got a dog? It all came from a Healing Touch session. You see, when I receive Healing Touch, I often go into a meditative state. And I am not alone. Healing Touch has been proven to activate the parasympathetic system of relaxation and many people's brain waves… Continue reading How I Rediscovered A Lost Dream Through Energy Work
The One Question to Ask Yourself to Get Unstuck
When you are feeling stuck in any area of your life: physical, mental, emotional, spiritual, financial, romantic, etc., simply ask: Whose permission do I need right now? For example, when I felt limited in financial freedom, I needed God's permission to spend money on myself. Part of my issue with money was feeling like I… Continue reading The One Question to Ask Yourself to Get Unstuck
Release Rituals Based Upon 4 Natural Elements
When talk therapy has gone on long enough and you just want to move on, a simple ritual can help you to let go of the past. Whether you desire to release your anger or fear, a relationship, a wound, a private shame, or a lifestyle that no longer serves you, I am here to… Continue reading Release Rituals Based Upon 4 Natural Elements