Spiritual Direction and Healing Touch Energy Therapy
Finding Balance For Your Mind, Body, and Spirit
Over the last few years, this book has been recommended to me but I didn't pick it up until this summer. I found the audiobook version from the library and listened to a little bit each day when I walked my dog. But after I finished the book and was talking to a friend about… Continue reading The Untethered Soul
You may have seen the movie of this book, but have you read it? It made it's way into my hands as many others do, by the recommendation of a friend who loved it. This was back in my 20's when I was questioning much about the human psyche and asking existential questions about life.… Continue reading The Life of Pi
It was a rainy day as I sat in the art room at the Charlotte Spirituality Center. I sifted through photos of doors from all around the world... from the door on a wooden gate to the metal door of a vaulted bank. Inwardly I examined which door resonated with me. Which one felt like… Continue reading Open the Door: A Journey to the True Self
Link to Amazon Having first read this book for one of my Spiritual Direction classes over 5 years ago, I still find new nuggets in this every time I return to it. Because vocation and discovering who you are in the world is a journey that we are constantly on, it applies to anyone. I… Continue reading Let Your Life Speak
In the second week of protests over George Floyd's death, I met with a friend to talk about what actions we could take in our community of Charlotte to bring harmony. We wanted to use our expertise to focus on healing and wellness. As Sonja talks about in her book, we have all faced body… Continue reading The Body Is Not An Apology
