Spiritual Direction and Healing Touch Energy Therapy
Finding Balance For Your Mind, Body, and Spirit
Find on amazon During the Pandemic, people have been creating and maintaining physical boundaries. But what about your energetic boundaries? Do you realize how important fortifying your energetic field is in building your immune system and protecting you from the negativity coming from others? Many of us have damaged boundaries that can be repaired once… Continue reading Energetic Boundaries: A Book Review
As we are stepping into the new year, many of us like to create new healthier habits and mindsets to usher in the desires of our heart. Below are 2 quick and easy practices that could help you today! Build It Into Your Routine When trying to introduce a new habit, it is often easier… Continue reading Two Easy Ways To Create A New Habit
This is the time of year for parties, dinners, and celebrations. As one who has thrown many parties, I can say that there are some things that make hosting easier. Below are a few tips of little things that you can do as a guest that maybe you never have thought of before. Arrive 5… Continue reading 5 Tips for Being a Good Guest
The smell of pine trees. Everyday while walking my dog, I can walk through the Christmas tree lot by my house and soak in the terpines (used for making frankinscence and myrrh). Waking up early to sit by the Christmas tree lights with my coffee to pray or journal or simply enjoy the silence. Visiting… Continue reading A Few of My Favorite Things in December
Today is the Feast Day of Our Lady of Guadalupe. If you do not know much about her apparition to Juan Diego in Mexico or the miraculous image that she left on his cloak, then you can learn more here. But what I wanted to talk about today is the gift that Mary promises us.… Continue reading The Gift of Mary’s Mantle
Spiritual Direction and Healing Touch Energy Therapy 