Spiritual Direction and Healing Touch Energy Therapy
Finding Balance For Your Mind, Body, and Spirit
"I feel like I just ran a marathon!" my dad said as we stepped out into the blinding sun, stomachs grumbling. "Yeah, I think I held my breath every time we had to flee back to the ship before something ate us," I said. Over lunch, we talked about the sheer expansiveness of the ocean… Continue reading The Odyssey of You: What I Learned From Homer’s Monsters and What You Can Too
In a challenging season or under the pressure of a major decision, we often look outward for answers. But what if the most profound guidance is already within you, waiting for the moment to reveal itself? By combining the raw power of free writing with the structural guidance of AI prompts, you can create a… Continue reading The Holy Hotwire: Using AI to Jumpstart a Soulful Journaling Practice
I don't know about you, but as the days grow darker and the temperatures grow cooler, I want to start spending more time by the fire reading. But what to read? Here's my thought: When the seasons are in transition, there is a sense of change in the air. Therefore this is a great time… Continue reading 3 Books for an Introspective Fall
I've been in the habit of writing sentence starters on my dry erase board with a blank that I can write a response to each day. The one that has been up for a couple of weeks says, "I am easily finding myself..." I filled it in recently to say, "I am easily finding myself… Continue reading Intuitive Art Journaling
Our bodies are giving us messages all of the time. Chronic pain or unusual disorders (like a skin rash) often appear when we are not listening to something important that our intuition is trying to tell us. Our physical body manifests the urgency to get us to pay attention. Photo by RF._.studio on Pexels.com Let… Continue reading Body Talks: Listen to the Messages from Your Body
Spiritual Direction and Healing Touch Energy Therapy 