Spiritual Direction and Healing Touch Energy Therapy
Finding Balance For Your Mind, Body, and Spirit
As we grow the habits of the person who we want to become, we get there piece by piece, barely even noticing the slow change until upon glancing in the mirror one day, we see who we were always meant to be. Because I envisioned myself a creative writer with an active healthy lifestyle, I… Continue reading Three Daily Routines That Improved My Life
Here are 3 switches that I made over the last 5 years that have not only made me feel healthier long-term but have had environmental benefits as well. Buy aluminum-free deoderant. Not only was I long overdue to switch from anti-perspirant to deoderant, which allows you to release toxins and regulate body temperature, but to… Continue reading Product Switches I Wish I Made 10 Years Ago
It is a beautiful time for sunshine, grilling, fireworks, and celebration. But as with all things in life, there is the shadow side.... MOSQUITOS! Like a bad date, they leave your skin itching for days! So what can you do?
Do you need to get out of your house, take a day off of work, or just shake things up for a minute? Getting out of our regular routine and the daily grind can give us just the rest and renewal that we need to carry on. Since you may not have a lot of… Continue reading 5 Local Healing Places
Going for a walk and getting out in nature are a great ways to bring peace of mind. Have you grown tired of walking the same old places but don't want to drive too far? Here is a list of the hidden gems that I have found in the Charlotte area. All of them are… Continue reading Visit These Secret Trails and Gardens
