Mindset, Self Love

How I Learned Self-Forgiveness from Pickleball

"Oops! Sorry!" I apologized to my new partner, a complete stranger who was experiencing my ability to totally whiff the ball for the first time. "You don't need to apologize to me. That's the way the game is played...we get some and we miss some." She shrugged as if it was no big deal. "Okay.… Continue reading How I Learned Self-Forgiveness from Pickleball

Mindset, Personality, Self Care, Spiritual Direction

Could your car be giving you a message about your relationships?—Here’s what my car’s breakdown taught me

On the fourth of July, I had just pulled out of my driveway to go meet some friends for dinner and fireworks, when the check engine light came on and the D (for drive) started flashing. If you don't know what that means, it means you better stop the car immediately because something is up… Continue reading Could your car be giving you a message about your relationships?—Here’s what my car’s breakdown taught me

Anxiety Help, Mindset

How We Can Learn About Mental Health from Watching Netflix’s Stranger Things

Part 2 of Stranger Things Season 4 comes out on tomorrow, so let's talk about Part 1 now. "Running Up That Hill" by Kate Bush was the number one download on Apple Music for a reason. The reason was this scene, the scene that portrays what anyone who has suffered from anxiety or depression would… Continue reading How We Can Learn About Mental Health from Watching Netflix’s Stranger Things

Mindset, Spiritual Direction

Miracles Happen Everyday: How Praying A Novena Can Help

Anxiety's cold, bony hands were gripping my heart. I had just found out that someone hated me. Someone who I had to work with, and sit in meetings with, every week. I did not know how to make things better between us and the thought of entering her room and sitting beneath her icy stare… Continue reading Miracles Happen Everyday: How Praying A Novena Can Help