Book Reviews, Energy Work, Mindset, Spiritual Direction

The Book Your Ego Doesnโ€™t Want You to Read (And Why You Should)

A Review of Thereโ€™s a Spiritual Solution to Every Problem by: Wayne W. Dyer Link to Amazon Life has a funny way of sending you the right book just when you need it. Have you ever had that experience? Youโ€™re walking through a store or browsing a shelf, and a title practically jumps into your… Continue reading The Book Your Ego Doesnโ€™t Want You to Read (And Why You Should)

Mindset, Spiritual Direction

St. Jude Sent Me a Birthday Gift: It Might Be Just What You Need As Well

Have you ever received a message from the beyond? Maybe it was a nudge from a passed loved one or a whisper from an angel. This year, for my birthday, mine arrived via the U.S. Postal Service. The front of the card read: "May you trust God that you are exactly where you are meant… Continue reading St. Jude Sent Me a Birthday Gift: It Might Be Just What You Need As Well

Mindset

The Diamond in the Forest: Why We Crave the Rare and Ignore the Divine

Iโ€™m going to be honest: Iโ€™ve spent most of my life thinking of diamonds as the ultimate symbol of rarity. Weโ€™re taught that they are the pinnacle of "precious," hidden deep in the earth, requiring immense pressure and time to create. But recently, I stumbled across a bit of research that absolutely floored me. Did… Continue reading The Diamond in the Forest: Why We Crave the Rare and Ignore the Divine

Anxiety Help, Mindset, Self Care

Mindset Makeover: 5 Quick Fixes To Flip The Script Today

Weโ€™ve all had those mornings where the alarm goes off and your brain immediately starts scrolling through a mental "to-do list of doom." Before youโ€™ve even had your coffee, youโ€™re already stressed about a meeting on Thursday or that awkward thing you said a week ago. The good news? You donโ€™t need a week-long silent… Continue reading Mindset Makeover: 5 Quick Fixes To Flip The Script Today

Mindset, Self Care

Four Life Lessons From Flower Picking

In June, my hospital team went on a little getaway to the lovely McLawland Farms for some bonding and R&R. I had no idea that picking flowers in nature could teach us so much. It totally exceeded my expectations and gave me some great reminders that I'm excited to share. Below are my takeaways: Take… Continue reading Four Life Lessons From Flower Picking