Energy Work, Mindset

What My Dog Taught Me About Opportunities

My dog, Foxy, has been fascinated with doors ever since she was a puppy. She used to think that they were alive and wouldn't even go behind one to get her favorite toy! Then, slowly, she took a brave step. She began to nudge the door with her nose and noticed that it would move.… Continue reading What My Dog Taught Me About Opportunities

Anxiety Help, Energy Work, Spiritual Direction

3 Benefits of Healing Touch and Spiritual Direction

  Comfort Have you recently lost someone who you loved?  Have you been seeking your soul mate (or even just a mate) to no avail?  Have you recently moved and lost your support network of friends and family?  Then experience the healing power of someone deeply listening to you.  Often we feel lonely because no… Continue reading 3 Benefits of Healing Touch and Spiritual Direction

Anxiety Help, Energy Work

My Go-To Trick To Fight Insomnia

Black light curtains drawn, temperature turned down to 65 degrees, and white noise blanketed the room....still I tossed and turned like a sailboat in a storm. My brain wouldn't shut off, cut off, or lay off. Anxiety had crept in and taken hold of me with the evil intent to imprint dark circles under my… Continue reading My Go-To Trick To Fight Insomnia

Energy Work, Interviews

The Inner Wisdom of Healing: An Interview with Craniosacral Therapist, Montse Ferragut

You may remember her name from an earlier blog I posted, My Distance Healing Testimonial. Montse is one of those gifted multi-faceted healers who works with your body's own wisdom, your inner physician, to find what needs to be released and how. Her current preferred healing modality offers more physical manipulation than Healing Touch does… Continue reading The Inner Wisdom of Healing: An Interview with Craniosacral Therapist, Montse Ferragut

Energy Work, Interviews

Coffee with Rosemary- The Power of the Present Moment

My dog, Foxy, and I are enjoying the refreshing shade outside of the Starbucks on 7th street. A tall woman dressed in bright purple scrubs approaches the table energetically. I catch just a brief glimpse of the warm smile before she slips on her face mask. I can hardly believe the woman standing before me… Continue reading Coffee with Rosemary- The Power of the Present Moment