Then get the tools that you need TODAY in this
Digital Anxiety Journal
designed to bring you relief and freedom!
Discover the root of your anxiety,
befriend your anxiety,
or cope more easily
with these creative exercises
incorporating the mind, body, and spirit.
Click Here to learn more
Click the buttons below to sign up for a 1:1 session.
Healing Touch will relax your body, offering immediate relief from anxiety;
while Spiritual Direction will allow you to talk through your anxiety with guidance and support.