Spiritual Direction and Healing Touch Energy Therapy
Finding Balance For Your Mind, Body, and Spirit
My dog, Foxy, has mad skills at manifesting her desires! Whenever we go for a walk, she finds the most amazing things-- from toys to food to new friends. I'm amazed to see a whole beef jerky just lying on the sidewalk after she's already found 3 chicken bones. How does she do it? Well,… Continue reading Manifesting Your Desires- Lessons from a Dog
As a spiritual director, I also see a spiritual director for myself. I have never had a bad session, but there have been some directors who I felt talked more than I preferred. Most of what they said was helpful, so I hadn't thought much of it. That was until I experienced a session with… Continue reading Now that what’s Spiritual Direction is meant to be!
A breath prayer consists of repeating a simple phrase to your breathing pattern so that you can say it anytime or anywhere. “Breathe in God” ahhh ...... “Breathe out God” shooIt has been practiced in the Christian church for centuries to make people aware of God’s presence. God is even closer to you than your… Continue reading Breath Prayer
I met Lizz 3 years ago at a Speakeasy function. Speakeasy is a diverse group of Charlotte women who meet once a month to promote a charity and each other. Yet, I didn't get to really know Lizz until a year ago when I ran into her in my Cherry neighborhood. Turns out we only… Continue reading Finding Your Place In the Community: An Interview with Real Estate Agent Lizz Baxter
I cried in the ocean today. The salt of my tears mixed with the salt of the ocean, co-mingling and becoming one with the sea. A small contribution that mattered and didn't matter at the same time. I felt the pull of the undertow trying to take these tears, these memories, and fears far away… Continue reading Working Through Cycles of Trauma
Spiritual Direction and Healing Touch Energy Therapy 