Part 2 of Stranger Things Season 4 comes out on tomorrow, so let's talk about Part 1 now. "Running Up That Hill" by Kate Bush was the number one download on Apple Music for a reason. The reason was this scene, the scene that portrays what anyone who has suffered from anxiety or depression would… Continue reading What We Can Learn About Mental Health from Netflix’s Stranger Things
Author: balanceconnectheal
What Daylilies Can Teach Us About Protecting Our Energy
When I first learned that a daylily flower lasts for only one day, I cried about the shortness of its beautiful life. But once I thought about the bloom as just one piece of the whole plant, I realized that a piece had to die for the good of the whole. And daylilies do not… Continue reading What Daylilies Can Teach Us About Protecting Our Energy
The Spirituality of a Sweat Lodge Ceremony
When I was 19 years old, my family went to visit my brother in Montana. He had committed to a year of living and working with the Northern Cheyenne Tribe through the Jesuit Volunteer Corps (JVC). While we were visiting, the Cheyenne treated us like their own family and offered us the experience of participating… Continue reading The Spirituality of a Sweat Lodge Ceremony
You Can Heal Your Life: A Book Review
LInk Here The Breakdown: Louise Hay was a self-healer, a guru of positive affirmations, and a pioneer teacher of how your mind can heal your body. She reached millions of people through her books and appearances on television. This is her most famous book and was originally offered as a more in depth follow up… Continue reading You Can Heal Your Life: A Book Review