Author: balanceconnectheal

Anxiety Help, Mindset, Rituals, Self Love, Spiritual Direction

It’s the Little Practices that Teach Us to Respond in Love

balanceconnectheal

What daily practices do you use to start your day? When creating morning rituals, it helps to reflect on how each of these little habits are influencing your mindset. Can you feel the affects of them late in the day, in the week, or even the month? One of the morning habits that I just… Continue reading It’s the Little Practices that Teach Us to Respond in Love

Anxiety Help, Mindset, Spiritual Direction

I Had a Rough Month And This Is What It Taught Me

balanceconnectheal

Let me tell you about my September: I started teaching at school and began to have anxiety and nightmares about the undisciplined classes where middle school students were exhibiting every kind of disturbing behavior. Then I found out that I had to move out of my dream home in a couple of months. Not only… Continue reading I Had a Rough Month And This Is What It Taught Me

Anxiety Help, Self Care

The Art of Creating Coziness in Your Home

balanceconnectheal

As the nights are getting longer and the weather colder, creating cozy spaces are key to our mental health. Whether you live alone or with others, in an apartment or a mansion, you can create a cozy space to relax following these simple tips. Tips for Creating a Cozy Vibe: Light a fire or candles-… Continue reading The Art of Creating Coziness in Your Home

DEALS

Three Free Fun Apps That I Just Downloaded

balanceconnectheal

Have you discovered any new apps that have made your life easier or just brought a smile to your face? Here are 3 that have been around for a while but maybe you haven't heard of them either. If none of them sound fun to you, let them serve as an inspiration to find an… Continue reading Three Free Fun Apps That I Just Downloaded