Spiritual Direction and Healing Touch Energy Therapy
Finding Balance For Your Mind, Body, and Spirit
Have you discovered any new apps that have made your life easier or just brought a smile to your face? Here are 3 that have been around for a while but maybe you haven't heard of them either. If none of them sound fun to you, let them serve as an inspiration to find an… Continue reading Three Free Fun Apps That I Just Downloaded
Do you struggle to make it to the gym or find a regular practice of exercise that you enjoy? If you do, then maybe you can try a different approach. Paying a gym membership and having an accountability partners are great ways to motivate yourself, but sometimes that just isn't enough. And let's get down… Continue reading How To Make Exercise Fun
For those of us who have busy schedules but still want to eat healthy, we need tools that help us get the job done quickly. I am the kind of person that hates long cooking processes especially if I am hungry, but I don't want to waste money or my health by going out to… Continue reading 3 Kitchen Gadgets That Simplify Cooking and Cleaning
Have you ever wished you could hit a button and restart your whole day? Often it is a series of small events that throws us off of our game and then our day spirals downward. By taking a moment to reset, we can stop the downward spiral and usher in more positive energy. Below are… Continue reading 4 Ways to Reset When Having a Bad Day
"Oops! Sorry!" I apologized to my new partner, a complete stranger who was experiencing my ability to totally whiff the ball for the first time. "You don't need to apologize to me. That's the way the game is played...we get some and we miss some." She shrugged as if it was no big deal. "Okay.… Continue reading How I Learned Self-Forgiveness from Pickleball
Spiritual Direction and Healing Touch Energy Therapy 