Spiritual Direction and Healing Touch Energy Therapy
Finding Balance For Your Mind, Body, and Spirit
Every Thursday morning in the summer at 10 AM you can find me at "Write Like You Mean It". This has been one of my favorite writing groups that I have ever been a part of. Each week, Pam explains the guidelines and then launches into some creative writing prompts. These fantastic prompts bring out… Continue reading Getting to the heart of it–An Interview with Writing Facilitator and Meditation Trainer Pam Turner
Over several doggy playdates, Heather has shared her wisdom about nutrition and energy medicine with me. Her personal experience with food brought her on a life-saving journey, not just for herself, but also for others. As she sought answers for her own health, she uncovered connections between mind, body, and spirit. One of the things… Continue reading Food for your Mind, Body, and Spirit- An Interview with Health Coach Heather Esposito
After ordering some dragon fruit tea from the uptown Starbucks, Tonya and I found a table with an umbrella to relax under. Conversation just bubbled up and flowed so that what felt like 30 minutes was 2 hours later and we hadn't even begun the interview! It took 2 men packing up the umbrellas and… Continue reading Do Essential Oils Really Work?–An Interview with doTERRA Wellness Advocate Tonya Keener
As I was looking to learn more about herbs, I came across a workshop put on by Davidson's Park and Rec. Department. If you haven't already tried it, your local libraries and Parks and Rec departments are excellent places for free classes and experiences. And even better, you will often run into the most remarkable,… Continue reading Nature Heals –An Interview with Kathleen Mcintyre
The spunky girl with asymmetrical hair energetically drew our attention to the front of the cold white conference room. "Let's start with something fun! Pick a number between 1 and 10 and a letter A to J and write it down. With that, I am going to tell you your poet name today." As we… Continue reading What is Adrenaline Disorder? An Interview With Poet, Artist, and Creative Coach Shane Manier
Spiritual Direction and Healing Touch Energy Therapy 