Spiritual Direction and Healing Touch Energy Therapy
Finding Balance For Your Mind, Body, and Spirit
Over the last few years, this book has been recommended to me but I didn't pick it up until this summer. I found the audiobook version from the library and listened to a little bit each day when I walked my dog. But after I finished the book and was talking to a friend about… Continue reading The Untethered Soul
I say that to myself when I am getting carried away in my head with escalating thoughts. It quickly snaps me out of it without me needing to criticize myself. It stems from a memory of riding in my highschool friend's oldsmobile with him. It wasn't a fast car, and he wasn't a fast driver.… Continue reading “Slow Down, Nelly!”
I was flanked by 2 spandex clad, helmeted cyclists. As the three of us rounded the bend, I could see a steep hill lie before us. Sweating from riding 10 miles in the heat, I wasn’t sure if I could make the hill. I had only begun to go on these neighborhood bike rides a… Continue reading Just a Friendly Bike Ride
My dog, Foxy, has mad skills at manifesting her desires! Whenever we go for a walk, she finds the most amazing things-- from toys to food to new friends. I'm amazed to see a whole beef jerky just lying on the sidewalk after she's already found 3 chicken bones. How does she do it? Well,… Continue reading Manifesting Your Desires- Lessons from a Dog
“That which you resists persists.” I first heard that Buddhist mantra on the movie, Crouching Tiger Hidden Dragon. It is an exciting scene where the main character has stolen a sword and is fighting a master, who only wants to become her teacher. He sees her great skill and also her potential to go down… Continue reading Path of Least Resistance
Spiritual Direction and Healing Touch Energy Therapy 