I was flanked by 2 spandex clad, helmeted cyclists. As the three of us rounded the bend, I could see a steep hill lie before us. Sweating from riding 10 miles in the heat, I wasn’t sure if I could make the hill. I had only begun to go on these neighborhood bike rides a… Continue reading Just a Friendly Bike Ride
Category: Mindset
Manifesting Your Desires- Lessons from a Dog
My dog, Foxy, has mad skills at manifesting her desires! Whenever we go for a walk, she finds the most amazing things-- from toys to food to new friends. I'm amazed to see a whole beef jerky just lying on the sidewalk after she's already found 3 chicken bones. How does she do it? Well,… Continue reading Manifesting Your Desires- Lessons from a Dog
Path of Least Resistance
“That which you resists persists.” I first heard that Buddhist mantra on the movie, Crouching Tiger Hidden Dragon. It is an exciting scene where the main character has stolen a sword and is fighting a master, who only wants to become her teacher. He sees her great skill and also her potential to go down… Continue reading Path of Least Resistance
Be Intentional
What are your intentions? Do you take time to set an intention for the year? For the week? For each day? It is different than a goal. A goal is to get a graduate degree, read 100 books, lose 10 pounds, or something else tangible that you can complete in a set amount of time. … Continue reading Be Intentional
