Spiritual Direction and Healing Touch Energy Therapy
Finding Balance For Your Mind, Body, and Spirit
In the second week of protests over George Floyd's death, I met with a friend to talk about what actions we could take in our community of Charlotte to bring harmony. We wanted to use our expertise to focus on healing and wellness. As Sonja talks about in her book, we have all faced body… Continue reading The Body Is Not An Apology
I have been in an abusive relationship for at least 20 years. It started slowly so I can’t quite pinpoint a date. It was emotional abuse. My abuser at times used cold, calculated words, and at other times erupted in a hateful anger. Always critical and picking at everything I did, every mistake I made.… Continue reading My Story of Being Trapped in Abuse
It should be no surprise that God is consistently and simply trying to give us the message that we are loved wholly and completely. Yet it has come to me as a surprise at many moments in my life. Here are three such moments. The first time that I felt like God shattered… Continue reading How God Broke Through To Send Me This Message
Spiritual Direction and Healing Touch Energy Therapy 