Spiritual Direction and Healing Touch Energy Therapy
Finding Balance For Your Mind, Body, and Spirit
With busy schedules, tight budgets, and the constant pull of everyday responsibilities, it can feel impossible to step away for a full weekend retreat. But the truth is, you don’t have to travel far—or spend a lot of money—to give yourself the gift of rest and renewal. Fall, with its shorter days, cooler air, and… Continue reading Sorry, I Can’t. I’m Busy Resting: Your DIY Menu for a Weekend Wellness Reset
There's no better way to detach from technology, connect with others in a chill way, and drive away the dreariness of cold, long nights! Hygge is about creating the feeling of coziness, contentment, and well-being through comfort and conviviality. Known to be a defining characteristic of Danish culture where the winter nights are long and… Continue reading My New Favorite Thing- Hosting Hygge Parties!
Spiritual Direction and Healing Touch Energy Therapy 