Spiritual Direction and Healing Touch Energy Therapy
Finding Balance For Your Mind, Body, and Spirit
I was having a bad day. Maybe even a bad week. Old triggers for my anxiety were popping up everywhere; at school, driving my car, even while walking my dog. As each instance occurred, I did not allow it to stress me out. I thought positive thoughts and talked myself out of any anxious feelings… Continue reading Ascension by Blessing
Below are some frequently asked questions about spiritual direction and my answers. I hope this helps you when making a decision whether to pursue if it is right for you. If you are interested, make sure you check out this article for choosing the right spiritual director for you. Is it like counseling? Yes and… Continue reading The FAQs about Spiritual Direction
On my actual birthday, I didn't have a cake or singing or lighted candles. It somehow didn't feel like my birthday until I made that wish. It got me wondering how and why that tradition even began and why it was so important to me. Thinking back to the sayings I grew up with like:… Continue reading How Rituals of Making Wishes Create Attention to Intention
Back in December, I listed a few of my favorite things to help get me through the cold, dark days. Now that it's spring I wanted to share the things that are bringing me joy in this season. I would love to hear about a few of your favorite things as well! Planting herbs and… Continue reading My 5 Favorite Things To Do in Spring
When I first started my own business, I went to other entrepreneurs for advice. They all said that you are your own brand and if you just be yourself, people will be drawn to you. It sounded to me like a cliche from a Disney movie. But cliches always start from a truth, right? The… Continue reading Where Catholicism and Woo Meet
Spiritual Direction and Healing Touch Energy Therapy 