Mindset, Self Love

How I Learned Self-Forgiveness from Pickleball

"Oops! Sorry!" I apologized to my new partner, a complete stranger who was experiencing my ability to totally whiff the ball for the first time. "You don't need to apologize to me. That's the way the game is played...we get some and we miss some." She shrugged as if it was no big deal. "Okay.… Continue reading How I Learned Self-Forgiveness from Pickleball

Energy Work

It Can All Change In Less Than A Minute

Let me tell you about the last time that I received Healing Touch. I went into the appointment with no clarity about what I needed to release or receive, I only knew that I was carrying something in my tense neck and shoulders. Through some discussion before the session, I thought it may be some… Continue reading It Can All Change In Less Than A Minute

Journaling, Spiritual Direction

Intuitive Art Journaling

I've been in the habit of writing sentence starters on my dry erase board with a blank that I can write a response to each day. The one that has been up for a couple of weeks says, "I am easily finding myself..." I filled it in recently to say, "I am easily finding myself… Continue reading Intuitive Art Journaling