Spiritual Direction and Healing Touch Energy Therapy
Finding Balance For Your Mind, Body, and Spirit
Have you ever wished you could hit a button and restart your whole day? Often it is a series of small events that throws us off of our game and then our day spirals downward. By taking a moment to reset, we can stop the downward spiral and usher in more positive energy. Below are… Continue reading 4 Ways to Reset When Having a Bad Day
"Oops! Sorry!" I apologized to my new partner, a complete stranger who was experiencing my ability to totally whiff the ball for the first time. "You don't need to apologize to me. That's the way the game is played...we get some and we miss some." She shrugged as if it was no big deal. "Okay.… Continue reading How I Learned Self-Forgiveness from Pickleball
Let me tell you about the last time that I received Healing Touch. I went into the appointment with no clarity about what I needed to release or receive, I only knew that I was carrying something in my tense neck and shoulders. Through some discussion before the session, I thought it may be some… Continue reading It Can All Change In Less Than A Minute
As students are heading back to school, it got me asking the question about what makes the best learners. Who would I love to teach? And this answer applies to both adults and children. It all boils down to mindset. Whether you are in a formal classroom or just the classroom of life, the best… Continue reading What makes the best learners?
I've been in the habit of writing sentence starters on my dry erase board with a blank that I can write a response to each day. The one that has been up for a couple of weeks says, "I am easily finding myself..." I filled it in recently to say, "I am easily finding myself… Continue reading Intuitive Art Journaling
Spiritual Direction and Healing Touch Energy Therapy 