Spiritual Direction and Healing Touch Energy Therapy
Finding Balance For Your Mind, Body, and Spirit
Do you suffer from any of these symptoms? Insomnia or nightmaresInability to eat, indigestion, uclers, or a knot in your stomachUnfocused, scattered mindShortness of breath, tight chest, or choking feelingExcelled heart rate or feeling overheated in certain situationsRestless energy, yet tiredEasily frustrated and irritableCold sweats unrelated to a feverRunning mind, can't stop thoughts from spiraling… Continue reading Unwind Your Anxious Mind
Do you need to get out of your house, take a day off of work, or just shake things up for a minute? Getting out of our regular routine and the daily grind can give us just the rest and renewal that we need to carry on. Since you may not have a lot of… Continue reading 5 Local Healing Places
How do you feel about your shadow self? The term shadow self refers to the unconscious part of us or our "dark side". Often we are either suppressing it or unaware of it on a conscious level. Once we become aware of our shadow, we can choose our relationship with it. It is in fact… Continue reading Why, Hello Shadow Self!
You may remember her name from an earlier blog I posted, My Distance Healing Testimonial. Montse is one of those gifted multi-faceted healers who works with your body's own wisdom, your inner physician, to find what needs to be released and how. Her current preferred healing modality offers more physical manipulation than Healing Touch does… Continue reading The Inner Wisdom of Healing: An Interview with Craniosacral Therapist, Montse Ferragut
Going for a walk and getting out in nature are a great ways to bring peace of mind. Have you grown tired of walking the same old places but don't want to drive too far? Here is a list of the hidden gems that I have found in the Charlotte area. All of them are… Continue reading Visit These Secret Trails and Gardens
Spiritual Direction and Healing Touch Energy Therapy 