Unwind Your Anxious Mind

Do you suffer from any of these symptoms?

• Insomnia or nightmares
• Inability to eat, indigestion, uclers, or a knot in your stomach
• Unfocused, scattered mind
• Shortness of breath, tight chest, or choking feeling
• Excelled heart rate or feeling overheated in certain situations
• Restless energy, yet tired
• Easily frustrated and irritable
• Cold sweats unrelated to a fever
• Running mind, can’t stop thoughts from spiraling (especially fear-based thoughts of what might happen)

These are just a few of the possible symptoms of anxiety and panic attacks. I have suffered many of these symptoms myself in my own battle with anxiety. That was until I discovered Spiritual Direction and Healing Touch. I have found the combination of the 2 to bring not only relief to my symptoms but also healing to the root cause.

For a limited time, I am offering you the Unwind Your Anxious Mind package (valued at $200) at a special rate of just $99 to set you on the path to becoming anxiety free!

Included in your package:

• Chakra Assessment and Anxiety Intake Interview
• A 90 minute session combining Spiritual Direction and Healing Touch (offered in person or remotely)
• Your own copy of the Digital Anxiety Journal filled with more than 20 exercises for your mind, body, and spirit to keep you on track.
• A 30 minute follow up session to talk through the journal exercises or to clear your energy field and rebalance your chakras.