Spiritual Direction and Healing Touch Energy Therapy
Finding Balance For Your Mind, Body, and Spirit
It is not just raw sound that bombards us--we also experience dissonance in mass communication. Hungry for truth, we find ourselves surrounded by the junk sound of advertising mantras that "pepsi" our thoughts, news broadcasts that obsess on violence and death, and the sensationalist stories designed to fill the already agitated mind. Suppressing the urge… Continue reading Noise Pollution
What's better than a hot cup of tea with a friend on a cold winter's day? Tea not only boasts health benefits but also creates connection and a ritual for grounding and centering. Characters in crisis often sit down for a cup of tea in books, TV shows, and movies. Sherry has created exactly that… Continue reading Tea with Sherry- A Trip to Pauline’s Tea Bar and Apothecary
Need some gift ideas for the holiday season? Now that winter is upon us, we turn inward. This is the perfect time of year to read and reflect. Take some time to read over your holiday break or give the gift of a healing book to a friend. You might want to add the books… Continue reading Book Recommendations
Have you made any real connections through Instagram? It's amazing how this little tool has connected me to so many others on the wholistic health journey. One such lady that I met is Deborah. She has much to share on living with Diabetes. Hi Deborah, Could you start by telling us a little bit about… Continue reading Diabetes: An Interview with Mother and Health Coach Deborah Johnsen
Everybody has an imagination. You experience it whenever you daydream, play, create, or even when you are sleeping at night. Many people get in touch with their intuition through their imagination. If you have ever had a an image come up during meditation, you have experienced your intuition, your inner knowing, at work. God speaks… Continue reading Imaginative Prayer
Spiritual Direction and Healing Touch Energy Therapy 