Spiritual Direction and Healing Touch Energy Therapy
Finding Balance For Your Mind, Body, and Spirit
The spunky girl with asymmetrical hair energetically drew our attention to the front of the cold white conference room. "Let's start with something fun! Pick a number between 1 and 10 and a letter A to J and write it down. With that, I am going to tell you your poet name today." As we… Continue reading What is Adrenaline Disorder? An Interview With Poet, Artist, and Creative Coach Shane Manier
Why Pray the Rosary: Why do Catholics pray the rosary? And do you have to be Catholic to pray the rosary? Rosary means "Crown of Roses". Each Hail Mary prayer represents a rose and praying a complete rosary has then created a circle of roses, a crown of roses. Roses have always been a sign… Continue reading Praying the Rosary
Link to Amazon Having first read this book for one of my Spiritual Direction classes over 5 years ago, I still find new nuggets in this every time I return to it. Because vocation and discovering who you are in the world is a journey that we are constantly on, it applies to anyone. I… Continue reading Let Your Life Speak
I know many parents are starting to feel nervous about remote learning for their kids this year. After struggles with the implementation of online learning, they wonder if their children will fall behind. And what about their child's social-emotional health? These are important concerns and I want to help relieve parents of some of their… Continue reading Mindfulness for Kids- An Interview with School Counselor Kathleen Hutson
Bent over in downward dog, my eyes can't help but stare at the hairy patches on my legs where I missed shaving and the chipped toenail polish. My shadow displayed a silhouette of frizzy hair crowning my head and my knees cracked and popped with each movement. That was nothing unusual and surely this group… Continue reading Inside Out Beauty
Spiritual Direction and Healing Touch Energy Therapy 