Spiritual Direction and Healing Touch Energy Therapy
Finding Balance For Your Mind, Body, and Spirit
After ordering some dragon fruit tea from the uptown Starbucks, Tonya and I found a table with an umbrella to relax under. Conversation just bubbled up and flowed so that what felt like 30 minutes was 2 hours later and we hadn't even begun the interview! It took 2 men packing up the umbrellas and… Continue reading Do Essential Oils Really Work?–An Interview with doTERRA Wellness Advocate Tonya Keener
I was flanked by 2 spandex clad, helmeted cyclists. As the three of us rounded the bend, I could see a steep hill lie before us. Sweating from riding 10 miles in the heat, I wasn’t sure if I could make the hill. I had only begun to go on these neighborhood bike rides a… Continue reading Just a Friendly Bike Ride
As I was looking to learn more about herbs, I came across a workshop put on by Davidson's Park and Rec. Department. If you haven't already tried it, your local libraries and Parks and Rec departments are excellent places for free classes and experiences. And even better, you will often run into the most remarkable,… Continue reading Nature Heals –An Interview with Kathleen Mcintyre
Do you need help refreshing your prayer life? How about trying out some new apps? That way wherever you are, you can pull out your phone and have something help guide you through a meditation or prayer. I have sat with different prayer apps and podcasts to find the ones that are the easiest to… Continue reading Free Prayer and Meditation Apps
It was a rainy day as I sat in the art room at the Charlotte Spirituality Center. I sifted through photos of doors from all around the world... from the door on a wooden gate to the metal door of a vaulted bank. Inwardly I examined which door resonated with me. Which one felt like… Continue reading Open the Door: A Journey to the True Self
Spiritual Direction and Healing Touch Energy Therapy 