Spiritual Direction and Healing Touch Energy Therapy
Finding Balance For Your Mind, Body, and Spirit
Do you suffer from allergies? Now is the time of year when many are starting to sneeze, sniffle, and cough because their body thinks the environment is attacking them. A woman in the small group that I was leading the other night said the most insightful thing. As we were talking about the open doors… Continue reading What are you allergic to?
Over the last few years, this book has been recommended to me but I didn't pick it up until this summer. I found the audiobook version from the library and listened to a little bit each day when I walked my dog. But after I finished the book and was talking to a friend about… Continue reading The Untethered Soul
Every Thursday morning in the summer at 10 AM you can find me at "Write Like You Mean It". This has been one of my favorite writing groups that I have ever been a part of. Each week, Pam explains the guidelines and then launches into some creative writing prompts. These fantastic prompts bring out… Continue reading Getting to the heart of it–An Interview with Writing Facilitator and Meditation Trainer Pam Turner
As the COVID 19 quarantine is growing longer, have you been looking for new ways to refresh your space at home? Sometimes just a few tweaks to your environment can make all the difference to your mental health. I met Marisa at a Jazzercise class a year ago and we hit it off right away.… Continue reading Creating Space to Breathe- An Interview with Interior Designer, Marisa Wilson
A breath prayer consists of repeating a simple phrase to your breathing pattern so that you can say it anytime or anywhere. “Breathe in God” ahhh ...... “Breathe out God” shooIt has been practiced in the Christian church for centuries to make people aware of God’s presence. God is even closer to you than your… Continue reading Breath Prayer
Spiritual Direction and Healing Touch Energy Therapy 