Category: Mindset

Mindset, Self Care

Four Life Lessons From Flower Picking

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In June, my hospital team went on a little getaway to the lovely McLawland Farms for some bonding and R&R. I had no idea that picking flowers in nature could teach us so much. It totally exceeded my expectations and gave me some great reminders that I'm excited to share. Below are my takeaways: Take… Continue reading Four Life Lessons From Flower Picking

Mindset

Five Facebook Groups That Will Give You Warm Fuzzies

balanceconnectheal

If you are going to be on social media, then why not cultivate a feed that brings you joy? Check out these 5 Facebook groups that I started following over the last year that give me that warm fuzzy feeling. Then post your favorite facebook groups in the comments below! Heck This Is Wholesome Heart-warming stories and… Continue reading Five Facebook Groups That Will Give You Warm Fuzzies

Mindset

5 Things That I Learned About Life From The Great British Baking Show

balanceconnectheal

The Great British Baking Show is just finishing up it's 14th season...now that's a popular show! I have been watching it since the beginning and it always makes me feel warm and fuzzy. After watching so many episodes, these 5 things have consistently revealed themselves to be true. Photo by Pixabay on Pexels.com You Can… Continue reading 5 Things That I Learned About Life From The Great British Baking Show

charlotte, Mindset, Self Care

What does a shower mean to you?

balanceconnectheal

This was the question posed at a charity event that I attended for Project Outpour last weekend. Project Outpour provides mobile showers and hygienic services for the homeless in Charlotte. When we think of basic needs, showers go beyond just our physical health to our mental health. So often we take them for granted. Now… Continue reading What does a shower mean to you?