Category: Mindset

Mindset

The Diamond in the Forest: Why We Crave the Rare and Ignore the Divine

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I’m going to be honest: I’ve spent most of my life thinking of diamonds as the ultimate symbol of rarity. We’re taught that they are the pinnacle of "precious," hidden deep in the earth, requiring immense pressure and time to create. But recently, I stumbled across a bit of research that absolutely floored me. Did… Continue reading The Diamond in the Forest: Why We Crave the Rare and Ignore the Divine

Anxiety Help, Mindset, Self Care

Mindset Makeover: 5 Quick Fixes To Flip The Script Today

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We’ve all had those mornings where the alarm goes off and your brain immediately starts scrolling through a mental "to-do list of doom." Before you’ve even had your coffee, you’re already stressed about a meeting on Thursday or that awkward thing you said a week ago. The good news? You don’t need a week-long silent… Continue reading Mindset Makeover: 5 Quick Fixes To Flip The Script Today

Mindset, Self Care

Four Life Lessons From Flower Picking

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In June, my hospital team went on a little getaway to the lovely McLawland Farms for some bonding and R&R. I had no idea that picking flowers in nature could teach us so much. It totally exceeded my expectations and gave me some great reminders that I'm excited to share. Below are my takeaways: Take… Continue reading Four Life Lessons From Flower Picking

Mindset

Five Facebook Groups That Will Give You Warm Fuzzies

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If you are going to be on social media, then why not cultivate a feed that brings you joy? Check out these 5 Facebook groups that I started following over the last year that give me that warm fuzzy feeling. Then post your favorite facebook groups in the comments below! Heck This Is Wholesome Heart-warming stories and… Continue reading Five Facebook Groups That Will Give You Warm Fuzzies

Mindset

5 Things That I Learned About Life From The Great British Baking Show

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The Great British Baking Show is just finishing up it's 14th season...now that's a popular show! I have been watching it since the beginning and it always makes me feel warm and fuzzy. After watching so many episodes, these 5 things have consistently revealed themselves to be true. Photo by Pixabay on Pexels.com You Can… Continue reading 5 Things That I Learned About Life From The Great British Baking Show