Spiritual Direction and Healing Touch Energy Therapy
Finding Balance For Your Mind, Body, and Spirit
With busy schedules, tight budgets, and the constant pull of everyday responsibilities, it can feel impossible to step away for a full weekend retreat. But the truth is, you don’t have to travel far—or spend a lot of money—to give yourself the gift of rest and renewal. Fall, with its shorter days, cooler air, and… Continue reading Sorry, I Can’t. I’m Busy Resting: Your DIY Menu for a Weekend Wellness Reset
When's the last time that you let nature speak to you? Sometimes you have to really get out into it for an extended to stay to quiet the other voices that are vying for your attention. Last week, on my retreat to the mountains, I had an experience with a rock. Yes, I said a… Continue reading The Message That I Received On A Retreat to the Mountains
Spiritual Direction and Healing Touch Energy Therapy 