Have you ever tried stream of conscious journaling with a writing prompt? I recommend trying it with this prompt: The good news is..… Just keep filling in the blank and see where it takes you. Below was the result of my writing on this prompt.
The good news is knowing, even as I am making a mistake, that I am already forgiven and all things are working toward good through it.
The good news is knowing that nothing I can DO, THINK, or SAY can destroy Love.
The good news is that I am supposed to be messy!
The good news is that my worth, my value, and my purpose are not based on, or affected by, what anyone or everyone thinks of me.
The good news is that I always was and and always will be okay.
The good news is that time and place don’t matter–making a choice that limits all other choices does not decide my happiness. In all places and times I am happy, fulfilled, whole, loved and loving, a part of it all!
The good news is that I AM good news!
The good news is that I have been planted in fertile soil, I am a lily of the valley who controls nothing, yet I bloom beautifully where I am planted and I WILL NOT GO TO WASTE.
About the Author: Julie Glaser is a healer who creates sacred spaces for people to share, release, and grow. She’s in the habit of being in awe and wonder and writes to share her own experiences and learnings with other inquisitive souls in the process of transforming.
Spiritual Direction and Healing Touch Energy Therapy 