Journaling, Self Love

What is the good news? Reflect on the truths that have set you free

Have you ever tried stream of conscious journaling with a writing prompt? I recommend trying it with this prompt: The good news is..... Just keep filling in the blank and see where it takes you. Below was the result of my writing on this prompt. The good news is knowing, even as I am making… Continue reading What is the good news? Reflect on the truths that have set you free

Journaling, Spiritual Direction

Impressive Benefits of Dream Journaling

A few years ago, I dreamt of tigers. The dreams left me more confused than frightened, so I turned to my Holy Listening group for some discernment. Strangely enough, after our conversation, some other members began to dream of tigers as well. As we discussed the many nuances of what the tigers represented in our… Continue reading Impressive Benefits of Dream Journaling