It Can All Change In Less Than A Minute

Let me tell you about the last time that I received Healing Touch. I went into the appointment with no clarity about what I needed to release or receive, I only knew that I was carrying something in my tense neck and shoulders. Through some discussion before the session, I thought it may be some regrets about missed opportunities and some jealousy of those who had what I had once wanted.

After I laid down on the massage table, the HT practitioner put her hands on my shoulders and I felt a twinge of pain triggered in my solar plexus. I told her about it and she moved her hands there. The pain grew sharper and even traveled up slightly to my heart. She asked how it felt, and I said it felt like I had been punctured. After naming it, I suddenly cried out, “Why does it have to hurt so bad?” As soon as I said that, I knew that it wasn’t about a physical pain I was feeling but rather an emotional one. I began to weep. In maybe a minute’s time, all the pain was gone and I had stopped weeping. I couldn’t believe how much better I felt. The session continued on, but it was that one moment of release where I received what I most needed.. simply to feel the sadness and move through it in order to let it go. The practitioner held a sacred space for me to recognize it and feel held during it. I wasn’t alone and it wasn’t scary. When I got off of the table that day, not only did my neck and shoulders feel physically relieved but I felt lighter in my whole spirit. As I thought back on lost opportunities or what others had, I no longer felt the heaviness that I had before.

This is what I love about energy healing! Your whole being, mindset, and physical health can shift in one tiny moment. I am so thankful for all of the practitioners out there providing a safe space, tender touch, and intuitive guidance.

About the Author: Julie Glaser is a healer who creates sacred spaces for people to share, release, and grow. She’s in the habit of being in awe and wonder and writes to share her own experiences and learnings with other inquisitive souls in the process of transforming.