Spiritual Direction and Healing Touch Energy Therapy
Finding Balance For Your Mind, Body, and Spirit
Lately, I have been witnessing all the ways that people refuse to receive the love that others are offering to them. For many, I think that it is a simple lack of awareness that someone gives love to them in a different way than how they expect it. For example, my dad was excited for… Continue reading Do you accept the love around you?
Who doesn't love free stuff? I love joining birthday clubs at restaurants and then treating myself all week long! Here are the great finds that I used this year. Would love to know of other great deals that you have found in the comments below! For Breakfast: KRISPY KREME--A Dozen Glazed Donuts! Why not treat… Continue reading Treat Yourself Birthday Deals!!!
Do you suffer from any of these symptoms? Insomnia or nightmaresInability to eat, indigestion, uclers, or a knot in your stomachUnfocused, scattered mindShortness of breath, tight chest, or choking feelingExcelled heart rate or feeling overheated in certain situationsRestless energy, yet tiredEasily frustrated and irritableCold sweats unrelated to a feverRunning mind, can't stop thoughts from spiraling… Continue reading Unwind Your Anxious Mind
Do you need to get out of your house, take a day off of work, or just shake things up for a minute? Getting out of our regular routine and the daily grind can give us just the rest and renewal that we need to carry on. Since you may not have a lot of… Continue reading 5 Local Healing Places
How do you feel about your shadow self? The term shadow self refers to the unconscious part of us or our "dark side". Often we are either suppressing it or unaware of it on a conscious level. Once we become aware of our shadow, we can choose our relationship with it. It is in fact… Continue reading Why, Hello Shadow Self!
Spiritual Direction and Healing Touch Energy Therapy 