Do you suffer from any of these symptoms? Insomnia or nightmaresInability to eat, indigestion, uclers, or a knot in your stomachUnfocused, scattered mindShortness of breath, tight chest, or choking feelingExcelled heart rate or feeling overheated in certain situationsRestless energy, yet tiredEasily frustrated and irritableCold sweats unrelated to a feverRunning mind, can't stop thoughts from spiraling… Continue reading Unwind Your Anxious Mind
Category: Anxiety Help
5 Local Healing Places
Do you need to get out of your house, take a day off of work, or just shake things up for a minute? Getting out of our regular routine and the daily grind can give us just the rest and renewal that we need to carry on. Since you may not have a lot of… Continue reading 5 Local Healing Places
Why, Hello Shadow Self!
How do you feel about your shadow self? The term shadow self refers to the unconscious part of us or our "dark side". Often we are either suppressing it or unaware of it on a conscious level. Once we become aware of our shadow, we can choose our relationship with it. It is in fact… Continue reading Why, Hello Shadow Self!
Noise Pollution
It is not just raw sound that bombards us--we also experience dissonance in mass communication. Hungry for truth, we find ourselves surrounded by the junk sound of advertising mantras that "pepsi" our thoughts, news broadcasts that obsess on violence and death, and the sensationalist stories designed to fill the already agitated mind. Suppressing the urge… Continue reading Noise Pollution
The Quest for Truth–An Interview with Medical Intuitive Christine Lang
Have you had chronic pain, trouble with finances, or disappointing relationships? If you feel like you've tried everything but nothing works, or you just need a fresh perspective, it might be time to try a medical intuitive. Christine Lang has been intuitive with dogs and horses ever since she was a girl. She even became… Continue reading The Quest for Truth–An Interview with Medical Intuitive Christine Lang
