Spiritual Direction and Healing Touch Energy Therapy
Finding Balance For Your Mind, Body, and Spirit
"I feel like I just ran a marathon!" my dad said as we stepped out into the blinding sun, stomachs grumbling. "Yeah, I think I held my breath every time we had to flee back to the ship before something ate us," I said. Over lunch, we talked about the sheer expansiveness of the ocean… Continue reading The Odyssey of You: What I Learned From Homer’s Monsters and What You Can Too
A Review of There’s a Spiritual Solution to Every Problem by: Wayne W. Dyer Link to Amazon Life has a funny way of sending you the right book just when you need it. Have you ever had that experience? You’re walking through a store or browsing a shelf, and a title practically jumps into your… Continue reading The Book Your Ego Doesn’t Want You to Read (And Why You Should)
As the nights are getting longer and the weather colder, creating cozy spaces are key to our mental health. Whether you live alone or with others, in an apartment or a mansion, you can create a cozy space to relax following these simple tips. Tips for Creating a Cozy Vibe: Light a fire or candles-… Continue reading The Art of Creating Coziness in Your Home
As I have been giving Healing Touch to patients in every ward of the hospital these last couple of months, I couldn't help but notice some patterns that I wanted to share. Many of those with chronic pain, unhealed wounds, or extended stays had a traumatic event in their past. And it wasn't just that… Continue reading What Working with Hospital Patients Taught Me About Wounds
Part 2 of Stranger Things Season 4 comes out on tomorrow, so let's talk about Part 1 now. "Running Up That Hill" by Kate Bush was the number one download on Apple Music for a reason. The reason was this scene, the scene that portrays what anyone who has suffered from anxiety or depression would… Continue reading How We Can Learn About Mental Health from Watching Netflix’s Stranger Things
Spiritual Direction and Healing Touch Energy Therapy 