Education, Journaling, Matters of the Heart

Body Talks: Listen to the Messages from Your Body

Our bodies are giving us messages all of the time. Chronic pain or unusual disorders (like a skin rash) often appear when we are not listening to something important that our intuition is trying to tell us. Our physical body manifests the urgency to get us to pay attention. Photo by RF._.studio on Pexels.com Let… Continue reading Body Talks: Listen to the Messages from Your Body

Anxiety Help, Spiritual Direction

What Knitting Taught Me About Mindset

Photo by Pavel Danilyuk on Pexels.com What you do externally, impacts you internally. More than once, my yarn balls became tangled in knots, even after I started knitting. Let me tell you, it's not easy to undo knots when you have to work around giant needles and an unfinished project! It took time and concentration… Continue reading What Knitting Taught Me About Mindset