Do you need to get out of your house, take a day off of work, or just shake things up for a minute? Getting out of our regular routine and the daily grind can give us just the rest and renewal that we need to carry on. Since you may not have a lot of… Continue reading 5 Local Healing Places
Category: Self Care
Visit These Secret Trails and Gardens
Going for a walk and getting out in nature are a great ways to bring peace of mind. Have you grown tired of walking the same old places but don't want to drive too far? Here is a list of the hidden gems that I have found in the Charlotte area. All of them are… Continue reading Visit These Secret Trails and Gardens
Noise Pollution
It is not just raw sound that bombards us--we also experience dissonance in mass communication. Hungry for truth, we find ourselves surrounded by the junk sound of advertising mantras that "pepsi" our thoughts, news broadcasts that obsess on violence and death, and the sensationalist stories designed to fill the already agitated mind. Suppressing the urge… Continue reading Noise Pollution
