Spiritual Direction and Healing Touch Energy Therapy
Finding Balance For Your Mind, Body, and Spirit
This was the question posed at a charity event that I attended for Project Outpour last weekend. Project Outpour provides mobile showers and hygienic services for the homeless in Charlotte. When we think of basic needs, showers go beyond just our physical health to our mental health. So often we take them for granted. Now… Continue reading What does a shower mean to you?
Our bodies are giving us messages all of the time. Chronic pain or unusual disorders (like a skin rash) often appear when we are not listening to something important that our intuition is trying to tell us. Our physical body manifests the urgency to get us to pay attention. Photo by RF._.studio on Pexels.com Let… Continue reading Body Talks: Listen to the Messages from Your Body
Photo by Pavel Danilyuk on Pexels.com What you do externally, impacts you internally. More than once, my yarn balls became tangled in knots, even after I started knitting. Let me tell you, it's not easy to undo knots when you have to work around giant needles and an unfinished project! It took time and concentration… Continue reading What Knitting Taught Me About Mindset
Spiritual Direction and Healing Touch Energy Therapy 