Mindset, Self Care

Four Life Lessons From Flower Picking

In June, my hospital team went on a little getaway to the lovely McLawland Farms for some bonding and R&R. I had no idea that picking flowers in nature could teach us so much. It totally exceeded my expectations and gave me some great reminders that I'm excited to share. Below are my takeaways: Take… Continue reading Four Life Lessons From Flower Picking

Self Care

What Daylilies Can Teach Us About Protecting Our Energy

When I first learned that a daylily flower lasts for only one day, I cried about the shortness of its beautiful life. But once I thought about the bloom as just one piece of the whole plant, I realized that a piece had to die for the good of the whole. And daylilies do not… Continue reading What Daylilies Can Teach Us About Protecting Our Energy