Book Reviews, Energy Work, Mindset, Spiritual Direction

The Book Your Ego Doesnโ€™t Want You to Read (And Why You Should)

A Review of Thereโ€™s a Spiritual Solution to Every Problem by: Wayne W. Dyer Link to Amazon Life has a funny way of sending you the right book just when you need it. Have you ever had that experience? Youโ€™re walking through a store or browsing a shelf, and a title practically jumps into your… Continue reading The Book Your Ego Doesnโ€™t Want You to Read (And Why You Should)

Mindset

The Diamond in the Forest: Why We Crave the Rare and Ignore the Divine

Iโ€™m going to be honest: Iโ€™ve spent most of my life thinking of diamonds as the ultimate symbol of rarity. Weโ€™re taught that they are the pinnacle of "precious," hidden deep in the earth, requiring immense pressure and time to create. But recently, I stumbled across a bit of research that absolutely floored me. Did… Continue reading The Diamond in the Forest: Why We Crave the Rare and Ignore the Divine

Anxiety Help, Mindset, Self Care

Mindset Makeover: 5 Quick Fixes To Flip The Script Today

Weโ€™ve all had those mornings where the alarm goes off and your brain immediately starts scrolling through a mental "to-do list of doom." Before youโ€™ve even had your coffee, youโ€™re already stressed about a meeting on Thursday or that awkward thing you said a week ago. The good news? You donโ€™t need a week-long silent… Continue reading Mindset Makeover: 5 Quick Fixes To Flip The Script Today

Mindset

5 Things That I Learned About Life From The Great British Baking Show

The Great British Baking Show is just finishing up it's 14th season...now that's a popular show! I have been watching it since the beginning and it always makes me feel warm and fuzzy. After watching so many episodes, these 5 things have consistently revealed themselves to be true. Photo by Pixabay on Pexels.com You Can… Continue reading 5 Things That I Learned About Life From The Great British Baking Show

charlotte, Mindset, Self Care

What does a shower mean to you?

This was the question posed at a charity event that I attended for Project Outpour last weekend. Project Outpour provides mobile showers and hygienic services for the homeless in Charlotte. When we think of basic needs, showers go beyond just our physical health to our mental health. So often we take them for granted. Now… Continue reading What does a shower mean to you?