Spiritual Direction and Healing Touch Energy Therapy
Finding Balance For Your Mind, Body, and Spirit
The Great British Baking Show is just finishing up it's 14th season...now that's a popular show! I have been watching it since the beginning and it always makes me feel warm and fuzzy. After watching so many episodes, these 5 things have consistently revealed themselves to be true. Photo by Pixabay on Pexels.com You Can… Continue reading 5 Things That I Learned About Life From The Great British Baking Show
This was the question posed at a charity event that I attended for Project Outpour last weekend. Project Outpour provides mobile showers and hygienic services for the homeless in Charlotte. When we think of basic needs, showers go beyond just our physical health to our mental health. So often we take them for granted. Now… Continue reading What does a shower mean to you?
"Oops! Sorry!" I apologized to my new partner, a complete stranger who was experiencing my ability to totally whiff the ball for the first time. "You don't need to apologize to me. That's the way the game is played...we get some and we miss some." She shrugged as if it was no big deal. "Okay.… Continue reading How I Learned Self-Forgiveness from Pickleball
As students are heading back to school, it got me asking the question about what makes the best learners. Who would I love to teach? And this answer applies to both adults and children. It all boils down to mindset. Whether you are in a formal classroom or just the classroom of life, the best… Continue reading What makes the best learners?
Part 2 of Stranger Things Season 4 comes out on tomorrow, so let's talk about Part 1 now. "Running Up That Hill" by Kate Bush was the number one download on Apple Music for a reason. The reason was this scene, the scene that portrays what anyone who has suffered from anxiety or depression would… Continue reading How We Can Learn About Mental Health from Watching Netflix’s Stranger Things
Spiritual Direction and Healing Touch Energy Therapy 