Book Reviews, Energy Work, Mindset, Spiritual Direction

The Book Your Ego Doesnโ€™t Want You to Read (And Why You Should)

A Review of Thereโ€™s a Spiritual Solution to Every Problem by: Wayne W. Dyer Link to Amazon Life has a funny way of sending you the right book just when you need it. Have you ever had that experience? Youโ€™re walking through a store or browsing a shelf, and a title practically jumps into your… Continue reading The Book Your Ego Doesnโ€™t Want You to Read (And Why You Should)

Anxiety Help, Self Care

The Art of Creating Coziness in Your Home

As the nights are getting longer and the weather colder, creating cozy spaces are key to our mental health. Whether you live alone or with others, in an apartment or a mansion, you can create a cozy space to relax following these simple tips. Tips for Creating a Cozy Vibe: Light a fire or candles-… Continue reading The Art of Creating Coziness in Your Home

Energy Work

What Working with Hospital Patients Taught Me About Wounds

As I have been giving Healing Touch to patients in every ward of the hospital these last couple of months, I couldn't help but notice some patterns that I wanted to share. Many of those with chronic pain, unhealed wounds, or extended stays had a traumatic event in their past. And it wasn't just that… Continue reading What Working with Hospital Patients Taught Me About Wounds

Anxiety Help, Mindset

How We Can Learn About Mental Health from Watching Netflix’s Stranger Things

Part 2 of Stranger Things Season 4 comes out on tomorrow, so let's talk about Part 1 now. "Running Up That Hill" by Kate Bush was the number one download on Apple Music for a reason. The reason was this scene, the scene that portrays what anyone who has suffered from anxiety or depression would… Continue reading How We Can Learn About Mental Health from Watching Netflix’s Stranger Things

Spiritual Direction, Ways to Pray Series

Jesus Surprised Me When I Met Him in My Imagination

Have you ever tried using your imagination with a scripture passage? I don't know if it is the same for you, but I have always had an active imagination, so this kind of prayer really does it for me. If you are curious, pour yourself a cup of coffee, while I tell you about a… Continue reading Jesus Surprised Me When I Met Him in My Imagination