Spiritual Direction and Healing Touch Energy Therapy
Finding Balance For Your Mind, Body, and Spirit
Have you ever tried using your imagination with a scripture passage? I don't know if it is the same for you, but I have always had an active imagination, so this kind of prayer really does it for me. If you are curious, pour yourself a cup of coffee, while I tell you about a… Continue reading Jesus Surprised Me When I Met Him in My Imagination
With longer daylight hours, many are feeling more energized and active. At the same time, allergies and a shift in the seasons can be draining. If you find that you are restless and can't sleep at night, unfocused and scattered during the day, or feeling any anxiety or stress, you could benefit from some grounding… Continue reading My Favorite Ways to Get Grounded in the Spring
Flushed cheeks, ears on fire, how can I disappear?  Just one embarrassing memory surfacing was all it took. As my heart palpitations thump in my ear and my breath grows shallow, I begin to panic. Thoughts are stuck in a cycle of self-loathing. All I want is to escape my body, to break free. I… Continue reading 3 Baby Steps To Take When You Are Feeling Shame
Summertime is a time for parties and the 4th of the July is just around the corner. Check out these 7 tips to help make the introvert in your life feel more comfortable at your next party!
Comfort Have you recently lost someone who you loved? Have you been seeking your soul mate (or even just a mate) to no avail? Have you recently moved and lost your support network of friends and family? Then experience the healing power of someone deeply listening to you. Often we feel lonely because no… Continue reading 3 Benefits of Healing Touch and Spiritual Direction
Spiritual Direction and Healing Touch Energy Therapy 