Anxiety Help, Energy Work

My Go-To Trick To Fight Insomnia

Black light curtains drawn, temperature turned down to 65 degrees, and white noise blanketed the room....still I tossed and turned like a sailboat in a storm. My brain wouldn't shut off, cut off, or lay off. Anxiety had crept in and taken hold of me with the evil intent to imprint dark circles under my… Continue reading My Go-To Trick To Fight Insomnia