Book Reviews, Journaling, Matters of the Heart, Spiritual Direction

3 Books for an Introspective Fall

I don't know about you, but as the days grow darker and the temperatures grow cooler, I want to start spending more time by the fire reading. But what to read? Here's my thought: When the seasons are in transition, there is a sense of change in the air. Therefore this is a great time… Continue reading 3 Books for an Introspective Fall

Education, Journaling, Matters of the Heart

Body Talks: Listen to the Messages from Your Body

Our bodies are giving us messages all of the time. Chronic pain or unusual disorders (like a skin rash) often appear when we are not listening to something important that our intuition is trying to tell us. Our physical body manifests the urgency to get us to pay attention. Photo by RF._.studio on Pexels.com Let… Continue reading Body Talks: Listen to the Messages from Your Body

Energy Work, Matters of the Heart, Spiritual Direction

How I Rediscovered A Lost Dream Through Energy Work

Do you want to know why I finally got a dog? It all came from a Healing Touch session. You see, when I receive Healing Touch, I often go into a meditative state. And I am not alone. Healing Touch has been proven to activate the parasympathetic system of relaxation and many people's brain waves… Continue reading How I Rediscovered A Lost Dream Through Energy Work

Journaling, Matters of the Heart, Mindset

The One Question to Ask Yourself to Get Unstuck

When you are feeling stuck in any area of your life: physical, mental, emotional, spiritual, financial, romantic, etc., simply ask: Whose permission do I need right now? For example, when I felt limited in financial freedom, I needed God's permission to spend money on myself. Part of my issue with money was feeling like I… Continue reading The One Question to Ask Yourself to Get Unstuck