Spiritual Direction and Healing Touch Energy Therapy
Finding Balance For Your Mind, Body, and Spirit
Here are 3 switches that I made over the last 5 years that have not only made me feel healthier long-term but have had environmental benefits as well. Buy aluminum-free deoderant. Not only was I long overdue to switch from anti-perspirant to deoderant, which allows you to release toxins and regulate body temperature, but to… Continue reading Product Switches I Wish I Made 10 Years Ago
Today is St. Ignatius' feast day! So let me teach you about a practice of prayer that he invented. The Examen is a prayer formula that you can pray anytime and anywhere. If practiced daily, you will begin to pray it without even thinking throughout your day. It trains you to be aware of God's… Continue reading How to Pray the Daily Examen
My dog, Foxy, has been fascinated with doors ever since she was a puppy. She used to think that they were alive and wouldn't even go behind one to get her favorite toy! Then, slowly, she took a brave step. She began to nudge the door with her nose and noticed that it would move.… Continue reading What My Dog Taught Me About Opportunities
He who had received the five talents went at once and traded with them, and he made five talents more." -Matthew 25:16. What have you been doing with your "talents"? This could refer to your actual money, your natural talents, or quite simply the gifts that you have been given in this life. In this… Continue reading Jesus’ Hot Tip on Investing
A few years ago, I dreamt of tigers. The dreams left me more confused than frightened, so I turned to my Holy Listening group for some discernment. Strangely enough, after our conversation, some other members began to dream of tigers as well. As we discussed the many nuances of what the tigers represented in our… Continue reading Impressive Benefits of Dream Journaling
Spiritual Direction and Healing Touch Energy Therapy 