Journaling, Self Love

What is the good news? Reflect on the truths that have set you free

Have you ever tried stream of conscious journaling with a writing prompt? I recommend trying it with this prompt: The good news is..... Just keep filling in the blank and see where it takes you. Below was the result of my writing on this prompt. The good news is knowing, even as I am making… Continue reading What is the good news? Reflect on the truths that have set you free

Journaling, Spiritual Direction

The One Journaling Technique That Changed My Life

You may have already tried this method of journaling before, but have you really tried it? I first learned about it at a retreat in high school but didn't really begin practicing it on a regular basis until about 10 years ago. It is a way to tap into your intuition, your subconcious, divine wisdom.… Continue reading The One Journaling Technique That Changed My Life

Journaling, Spiritual Direction

Impressive Benefits of Dream Journaling

A few years ago, I dreamt of tigers. The dreams left me more confused than frightened, so I turned to my Holy Listening group for some discernment. Strangely enough, after our conversation, some other members began to dream of tigers as well. As we discussed the many nuances of what the tigers represented in our… Continue reading Impressive Benefits of Dream Journaling

Book Reviews, Journaling, Self Love

Calling in the One

This book called to me 3 years ago when I was becoming desperate to find my soulmate. That was the reason that I began the book but that was not the reason that I kept with it. I found that Katherine addressed much more than just issues with romantic relationships. Each day was a new… Continue reading Calling in the One