As many are watching the Elite 8 teams in college basketball play-offs this weekend, I thought, "Why not share my own list of the Elite 8 in energy wellness?" So here it goes: Importance of Grounding Grounding yourself, feeling connected to your body and the earth, is one of the first steps to any energy… Continue reading The “Elite Eight” of Energy Work
"I felt like I just had my phone charger plugged into me. My battery was running low but still had some life in it. Now I feel fully charged and ready to go!"- Client after a healing touch session. Yesterday, the screen on my thermostat read "Replace battery". Since it requires 2 double A… Continue reading Batteries running low?