Education, Energy Work

The “Elite Eight” of Energy Work

As many are watching the Elite 8 teams in college basketball play-offs this weekend, I thought, "Why not share my own list of the Elite 8 in energy wellness?" So here it goes: Importance of Grounding Grounding yourself, feeling connected to your body and the earth, is one of the first steps to any energy… Continue reading The “Elite Eight” of Energy Work

Energy Work, Matters of the Heart, Spiritual Direction

How I Rediscovered A Lost Dream Through Energy Work

Do you want to know why I finally got a dog? It all came from a Healing Touch session. You see, when I receive Healing Touch, I often go into a meditative state. And I am not alone. Healing Touch has been proven to activate the parasympathetic system of relaxation and many people's brain waves… Continue reading How I Rediscovered A Lost Dream Through Energy Work

Energy Work

What Sets Healing Touch apart?

When looking into the fields of energy work and holistic healing practices, there is a whole lot to choose from! More than once I have been asked what sets Healing Touch apart. For me, it is that it requires the same degree of profession as any other practice in the Western medical field. Just as… Continue reading What Sets Healing Touch apart?

Energy Work, Self Love

The Greatest Need In Our World Today

As I look around at the people who are frustrated in my life and in the world, I see one thing in common for all of them. The wounded voice. People feel like no matter how they express themselves, they are not understood, not appreciated, or in many times just plain ignored. Some have stopped… Continue reading The Greatest Need In Our World Today

Energy Work, Mindset

What My Dog Taught Me About Opportunities

My dog, Foxy, has been fascinated with doors ever since she was a puppy. She used to think that they were alive and wouldn't even go behind one to get her favorite toy! Then, slowly, she took a brave step. She began to nudge the door with her nose and noticed that it would move.… Continue reading What My Dog Taught Me About Opportunities