Spiritual Direction and Healing Touch Energy Therapy
Finding Balance For Your Mind, Body, and Spirit
As many are watching the Elite 8 teams in college basketball play-offs this weekend, I thought, "Why not share my own list of the Elite 8 in energy wellness?" So here it goes: Importance of Grounding Grounding yourself, feeling connected to your body and the earth, is one of the first steps to any energy… Continue reading The “Elite Eight” of Energy Work
Photo by Pavel Danilyuk on Pexels.com What you do externally, impacts you internally. More than once, my yarn balls became tangled in knots, even after I started knitting. Let me tell you, it's not easy to undo knots when you have to work around giant needles and an unfinished project! It took time and concentration… Continue reading What Knitting Taught Me About Mindset
I met him at the Verizon store. He looked like he was only 25, but he spoke with the wisdom of a 60 year old, and I left that store forever changed. My SE iPhone- yes, the original model that came out in 2016, the tiny one that always makes my nieces and nephews laugh… Continue reading Upgrade Your Mindset to Upgrade Your Life
"Well, it's just sad to be cut down relatively young, still full of things to offer the world. It's super sad." I was listening to Dave McOmie, on a This American Life episode, telling about cracking open the iconic Prince's vault shortly after he died. As I listened, I couldn't help but compare Prince's vault… Continue reading Living A #prolificLIFE
Anxiety's cold, bony hands were gripping my heart. I had just found out that someone hated me. Someone who I had to work with, and sit in meetings with, every week. I did not know how to make things better between us and the thought of entering her room and sitting beneath her icy stare… Continue reading Miracles Happen Everyday: How Praying A Novena Can Help
Spiritual Direction and Healing Touch Energy Therapy 